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Anousha Syed добавлена новая статья Health
2025-08-04 10:20:47 -

How the Best Psychiatrist Helps with Digital Detox & Screen Addiction
In the digital age, screens are deeply woven into daily life—from work and education to entertainment and social interaction. While technology brings convenience, excessive screen time is now recognized as a growing mental health concern. Screen addiction, also known as digital addiction, refers to the compulsive use of digital devices such as smartphones, tablets, computers, or gaming...

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Oakley Clark добавлена новая статья Другое
2023-07-19 06:03:03 -

From Distractions to Distinction: Strategies for Enhanced Concentration
Introduction: Focus and attention have been harder to sustain in today's fast-paced, technologically-driven environment. It might be difficult to focus on a single job when there are so many things clamoring for our attention all the time. Deep concentration is necessary for success in learning, production, and other areas as well. In this post, we'll look at 10 practical techniques that may...

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