How the Best Psychiatrist Helps with Digital Detox & Screen...

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2025-08-04 10:20:47 -

How the Best Psychiatrist Helps with Digital Detox & Screen Addiction

In the digital age, screens are deeply woven into daily life—from work and education to entertainment and social interaction. While technology brings convenience, excessive screen time is now recognized as a growing mental health concern. Screen addiction, also known as digital addiction, refers to the compulsive use of digital devices such as smartphones, tablets, computers, or gaming...

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