Fire Breathing in Kundalini Yoga: Ignite Your Inner Energy

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2025-10-18 18:54:06 -

Kundalini Yoga is a powerful practice designed to awaken the dormant spiritual energy (Kundalini) within each of us. One of its most dynamic techniques is Fire Breathing, also known as Breath of Fire (Kapalabhati in traditional pranayama). This energizing practice involves rapid, rhythmic exhalations and passive inhalations, stimulating the nervous system, increasing oxygen flow, and...

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