Exercise and ADHD: How Movement Boosts Focus and Mood

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2025-03-28 18:18:17 -

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. It affects millions of children and adults globally, often leading to challenges in daily life, whether in school, work, or relationships. ADHD can make it difficult to focus, follow through on tasks, and maintain emotional stability, which...

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