Caroline Pack

Caroline Pack

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2025-10-25 12:22:38 -

Why Wet Pressed Pulp Trays Are the Eco-Friendly Alternative to Plastic
Plastic has long been the go-to material for packaging — lightweight, durable, and cheap. But over time, its environmental consequences have become impossible to ignore. Every year, over 400 million tons of plastic waste are produced globally, with less than 10% being recycled. The rest ends up in landfills, oceans, and ecosystems, harming wildlife and polluting our planet for...

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2025-10-24 23:03:06 -

Grounding and Stabilisation: 10 Techniques to Manage Triggers
If you’re living with trauma symptoms, “triggers” can seem to come out of nowhere—a smell, a tone of voice, a stretch of road, a fragment of a song—and suddenly your heart is racing, your body feels frozen, or your mind spins away. This isn’t weakness. It’s your nervous system doing a high‑speed safety check based on past danger. Grounding and...

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Caroline Pack updated the profile picture
2025-10-24 22:59:03 -

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