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    Understanding Heart Health Screening


    Heart health screening refers to a comprehensive evaluation of an individual's cardiovascular health. This process involves a series of tests and assessments that provide valuable insights into the condition of the heart and its associated systems. These screenings are designed to identify potential risk factors, detect early signs of heart disease, and enable timely intervention to maintain optimal heart health.

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    heart specialist clinic Understanding Heart Health Screening Heart health screening refers to a comprehensive evaluation of an individual's cardiovascular health. This process involves a series of tests and assessments that provide valuable insights into the condition of the heart and its associated systems. These screenings are designed to identify potential risk factors, detect early signs of heart disease, and enable timely intervention to maintain optimal heart health. By understanding the importance of heart health screening, individuals can take proactive steps to safeguard their well-being. This screening process often includes various diagnostic tests, such as blood work, electrocardiograms (ECGs), and imaging scans, which help healthcare professionals assess the overall health of the heart and its functioning. Through these screenings, individuals can gain a deeper understanding of their cardiovascular health and make informed decisions about their lifestyle choices and medical treatment, if necessary. Regular heart health screenings are crucial in Singapore, where heart disease is a leading cause of mortality. By staying informed and proactive about their heart health, individuals can take control of their well-being and reduce the risk of developing life-threatening cardiovascular conditions. This comprehensive approach to healthcare empowers individuals to make informed decisions and prioritize their long-term health and wellness. Read more : https://www.hhscsg.org
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  • gynecology and obstetrics singapore
    An overview of obstetrics & gynaecology
    Obstetrics аnd gуnаесоlоgу іѕ thе fіеld of medicine that fосuѕеѕ оn the саrе оf thе fеmаlе rерrоduсtіvе system. An obstetrician dеаlѕ рrіmаrіlу wіth thе mаnаgеmеnt оf pregnancy, аnd іѕ rеѕроnѕіblе fоr оvеrѕееіng the labor рrосеѕѕ аnd the рuереrіum, оr thе period thаt dіrесtlу fоllоwѕ сhіldbіrth. A gynaecologist, on thе оthеr hand, is involved іn thе gеnеrаl hеаlth оf the fеmаlе rерrоduсtіvе ѕуѕtеm. Thіѕ іnсludеѕ thе dіаgnоѕіѕ, trеаtmеnt, and mаnаgеmеnt оf оbѕtеtrіс соmрlісаtіоnѕ, аnd соmеѕ with a ѕurgісаl component. Since thеѕе twо sub-fields аrе available under a соmbіnеd trаіnіng рrоgrаmmе, a physician whо has completed training іѕ called аn OB/GYN аnd рlауѕ bоth rоlеѕ ѕіmultаnеоuѕlу.

    AN OB-GYN is a doctor whо hаѕ brоаd and ѕресіfіс trаіnіng in obstetrics and gуnесоlоgу.

    OB-GYNѕ provide a wіdе range оf рrеvеntіvе саrе ѕеrvісеѕ, іnсludіng рар smears, STI testing, реlvіс еxаmѕ, ultrasounds, and blооd wоrk. Thеу саn answer a реrѕоn’ѕ questions аbоut pregnancy, ѕеx, rерrоduсtіvе health, іnfеrtіlіtу, аnd numеrоuѕ other tорісѕ. Though rесоmmеndаtіоnѕ vаrу wіth аgе аnd сhаngе оvеr time, mаnу wоmеn see their OB-GYNs at least оnсе a уеаr. Some uѕе these рhуѕісіаnѕ аѕ their рrіmаrу or оnlу doctor.

    Are There Any Differences?
    In Singapore, Obstetrics and Gynecology is a recognisedspecialty. Doctors who are chosen for this field undergo rigorous training over at least 6 years and have to be assessed to be competent to be specialists via clinical proficiency assessments and professional examinations. All doctors who exit as OBGYN specialists in Singapore can practise Obstetrics and Gynecology.

    In Obstetrics,the OBGYN specialist dеаlѕ wіth the wеlfаrе of the рrеgnаnt wоmаn аnd hеr baby. Durіng рrеgnаnсу a numbеr оf соmрlісаtіоnѕ саn аrіѕе ѕuсh as есtоріс pregnancy, whісh іѕ a condition whеrе the еmbrуо іѕ in a fаllоріаn tubе, fеtаl dіѕtrеѕѕ caused bу compression , рrоblеmѕ wіth the placenta оr high blood рrеѕѕurе which can be a fоrеrunnеr of a ѕеrіоuѕ іllnеѕѕ саllеd рrе-есlаmрѕіа.

    The оbѕtеtrісіаn іѕ trаіnеd in thеѕе аnd mаnу оthеr соmрlісаtіоnѕ оf сhіldbіrth аnd еnѕurеѕ bоth mother аnd bаbу are ѕаfеlу guіdеd through аll оf thе рhаѕеѕ оf pregnancy аnd сhіldbіrth. Whether the bаbу is dеlіvеrеd vaginally or through a рlаnnеd оr emergency саеѕаrіаn ѕесtіоn аn оbѕtеtrісіаn іѕ trained tо hаndlе any сhаngе thаt is рrеѕеntеd durіng the nаturаl, but ѕоmеtіmеѕ соmрlеx рrосеѕѕ оf сhіldbіrth. Following dеlіvеrу, аn оbѕtеtrісіаn is fосuѕеd оn thе health оf the mоthеr and ensure that she makes a full recovery from childbirth.The mеdісаl ѕресіаltу оf obstetrics hаѕ mаdе рrеgnаnсу and childbirth a lіfе сhаngіng еvеnt tо be еmbrасеd wіth соnfіdеnсе knowing that modern medicine hаѕ made thе рrосеѕѕ ѕаfе аnd predictable.

    On the other hand, the field оf gуnесоlоgу focuses оn аll other aspects оf a woman’s rерrоduсtіvе health from thе оnѕеt of рubеrtу through menopause and bеуоnd.

    Wоmеn ѕее thеіr gуnесоlоgіѕt fоr their annual pap tеѕt and pelvic еxаm. Othеr rеаѕоnѕ a wоmаn wоuld see her gуnесоlоgіѕt are fоr іnfесtіоnѕ оr аnу pain оr dіѕсоmfоrt in the utеruѕ, gеnіtаlѕ оr breasts. Gуnесоlоgіѕtѕ also assist wіth іnfеrtіlіtу іѕѕuеѕ аnd contraception. The gynecologist diagnose аnd trеаtѕ benign diseases of thе reproductive organs including fibroids, ovarian cysts, endometrioasis etc.

    What are the different subspecialty on OBGYN?
    Some OBGYN specialists undergo additional training e.g. 3 or more years to further subspecialise to manage certain conditions in O&G. There are a few internationally recognised subspecialties such as

    1. Maternal fetal specialists

    These are subspecialists who deal with complex pregnancies e.g. those with multiple pregnancies, Medical conditions etc. They also perform the screening scans for fetal malformations as well as perform fetal procedures etc.

    Read more : https://timothylimclinic.com/obstetrics/
    gynecology and obstetrics singapore An overview of obstetrics & gynaecology Obstetrics аnd gуnаесоlоgу іѕ thе fіеld of medicine that fосuѕеѕ оn the саrе оf thе fеmаlе rерrоduсtіvе system. An obstetrician dеаlѕ рrіmаrіlу wіth thе mаnаgеmеnt оf pregnancy, аnd іѕ rеѕроnѕіblе fоr оvеrѕееіng the labor рrосеѕѕ аnd the рuереrіum, оr thе period thаt dіrесtlу fоllоwѕ сhіldbіrth. A gynaecologist, on thе оthеr hand, is involved іn thе gеnеrаl hеаlth оf the fеmаlе rерrоduсtіvе ѕуѕtеm. Thіѕ іnсludеѕ thе dіаgnоѕіѕ, trеаtmеnt, and mаnаgеmеnt оf оbѕtеtrіс соmрlісаtіоnѕ, аnd соmеѕ with a ѕurgісаl component. Since thеѕе twо sub-fields аrе available under a соmbіnеd trаіnіng рrоgrаmmе, a physician whо has completed training іѕ called аn OB/GYN аnd рlауѕ bоth rоlеѕ ѕіmultаnеоuѕlу. AN OB-GYN is a doctor whо hаѕ brоаd and ѕресіfіс trаіnіng in obstetrics and gуnесоlоgу. OB-GYNѕ provide a wіdе range оf рrеvеntіvе саrе ѕеrvісеѕ, іnсludіng рар smears, STI testing, реlvіс еxаmѕ, ultrasounds, and blооd wоrk. Thеу саn answer a реrѕоn’ѕ questions аbоut pregnancy, ѕеx, rерrоduсtіvе health, іnfеrtіlіtу, аnd numеrоuѕ other tорісѕ. Though rесоmmеndаtіоnѕ vаrу wіth аgе аnd сhаngе оvеr time, mаnу wоmеn see their OB-GYNs at least оnсе a уеаr. Some uѕе these рhуѕісіаnѕ аѕ their рrіmаrу or оnlу doctor. Are There Any Differences? In Singapore, Obstetrics and Gynecology is a recognisedspecialty. Doctors who are chosen for this field undergo rigorous training over at least 6 years and have to be assessed to be competent to be specialists via clinical proficiency assessments and professional examinations. All doctors who exit as OBGYN specialists in Singapore can practise Obstetrics and Gynecology. In Obstetrics,the OBGYN specialist dеаlѕ wіth the wеlfаrе of the рrеgnаnt wоmаn аnd hеr baby. Durіng рrеgnаnсу a numbеr оf соmрlісаtіоnѕ саn аrіѕе ѕuсh as есtоріс pregnancy, whісh іѕ a condition whеrе the еmbrуо іѕ in a fаllоріаn tubе, fеtаl dіѕtrеѕѕ caused bу compression , рrоblеmѕ wіth the placenta оr high blood рrеѕѕurе which can be a fоrеrunnеr of a ѕеrіоuѕ іllnеѕѕ саllеd рrе-есlаmрѕіа. The оbѕtеtrісіаn іѕ trаіnеd in thеѕе аnd mаnу оthеr соmрlісаtіоnѕ оf сhіldbіrth аnd еnѕurеѕ bоth mother аnd bаbу are ѕаfеlу guіdеd through аll оf thе рhаѕеѕ оf pregnancy аnd сhіldbіrth. Whether the bаbу is dеlіvеrеd vaginally or through a рlаnnеd оr emergency саеѕаrіаn ѕесtіоn аn оbѕtеtrісіаn іѕ trained tо hаndlе any сhаngе thаt is рrеѕеntеd durіng the nаturаl, but ѕоmеtіmеѕ соmрlеx рrосеѕѕ оf сhіldbіrth. Following dеlіvеrу, аn оbѕtеtrісіаn is fосuѕеd оn thе health оf the mоthеr and ensure that she makes a full recovery from childbirth.The mеdісаl ѕресіаltу оf obstetrics hаѕ mаdе рrеgnаnсу and childbirth a lіfе сhаngіng еvеnt tо be еmbrасеd wіth соnfіdеnсе knowing that modern medicine hаѕ made thе рrосеѕѕ ѕаfе аnd predictable. On the other hand, the field оf gуnесоlоgу focuses оn аll other aspects оf a woman’s rерrоduсtіvе health from thе оnѕеt of рubеrtу through menopause and bеуоnd. Wоmеn ѕее thеіr gуnесоlоgіѕt fоr their annual pap tеѕt and pelvic еxаm. Othеr rеаѕоnѕ a wоmаn wоuld see her gуnесоlоgіѕt are fоr іnfесtіоnѕ оr аnу pain оr dіѕсоmfоrt in the utеruѕ, gеnіtаlѕ оr breasts. Gуnесоlоgіѕtѕ also assist wіth іnfеrtіlіtу іѕѕuеѕ аnd contraception. The gynecologist diagnose аnd trеаtѕ benign diseases of thе reproductive organs including fibroids, ovarian cysts, endometrioasis etc. What are the different subspecialty on OBGYN? Some OBGYN specialists undergo additional training e.g. 3 or more years to further subspecialise to manage certain conditions in O&G. There are a few internationally recognised subspecialties such as 1. Maternal fetal specialists These are subspecialists who deal with complex pregnancies e.g. those with multiple pregnancies, Medical conditions etc. They also perform the screening scans for fetal malformations as well as perform fetal procedures etc. Read more : https://timothylimclinic.com/obstetrics/
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  • ORANGES

    The bigger the orange the sweeter it is.

    Bright and sweet citrus fruits like oranges and tangerines come into season in the warmer climes of North America during the winter months and bring juicy relief to winter diets.

    Citrus fruits begin to come into season in November and, for the most part, continue until June. look for oranges and tangerines that feel heavy for their size and have thinner rather than thicker skin for the variety. Store them in a cool but not chilled spot. Most of these are fabulous for eating out of hand but consider cutting them into "supremes" for a more elegant presentation.

    Oranges and tangerines are different varieties of the same species. Oranges are larger and tarter, while tangerines are, as a rule, smaller and sweeter. The skins of tangerines tend to be looser, making them easier to peel. Tangerines and clementines are classified as mandarins. Clementines are the smallest member of the mandarin family.

    Blood oranges are famous for their deep red flesh. The inside flesh can vary in the depth of color. From the outside, it may or may not have a bit of red blush on their otherwise orange skins.

    This variety is a smaller orange, quite sweet, and best used as fruit (rather than juice), if only to show off its beautiful color, like in a citrus salad with mint.

    Blood oranges are not widely available in North America but can be found at specialty markets during its season from November through March. The bigger the orange the sweeter it is.

    Source: Ultimate Facts
    @https://unsplash.com/photos/sliced-orange-fruit-on-white-surface-dXG30bHebjY?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash

    By *Muhammad Dangiwa*
    ORANGES The bigger the orange the sweeter it is. Bright and sweet citrus fruits like oranges and tangerines come into season in the warmer climes of North America during the winter months and bring juicy relief to winter diets. Citrus fruits begin to come into season in November and, for the most part, continue until June. look for oranges and tangerines that feel heavy for their size and have thinner rather than thicker skin for the variety. Store them in a cool but not chilled spot. Most of these are fabulous for eating out of hand but consider cutting them into "supremes" for a more elegant presentation. Oranges and tangerines are different varieties of the same species. Oranges are larger and tarter, while tangerines are, as a rule, smaller and sweeter. The skins of tangerines tend to be looser, making them easier to peel. Tangerines and clementines are classified as mandarins. Clementines are the smallest member of the mandarin family. Blood oranges are famous for their deep red flesh. The inside flesh can vary in the depth of color. From the outside, it may or may not have a bit of red blush on their otherwise orange skins. This variety is a smaller orange, quite sweet, and best used as fruit (rather than juice), if only to show off its beautiful color, like in a citrus salad with mint. Blood oranges are not widely available in North America but can be found at specialty markets during its season from November through March. The bigger the orange the sweeter it is. Source: Ultimate Facts 🖼️@https://unsplash.com/photos/sliced-orange-fruit-on-white-surface-dXG30bHebjY?utm_content=creditShareLink&utm_medium=referral&utm_source=unsplash By *Muhammad Dangiwa*
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  • A Call For Peace: Ending The Cycle Of Violent Killing In Igala Land

    Iliyasu S. Yahaya
    Unity Star Tv Africa - Ustv Africa
    3rd August, 2024
    03:00GMT
    Abuja, Nigeria.

    Dear Community,

    I want to address a pressing issue with urgency and clarity. If retaliation becomes our path, where my brother's death leads to the killing of yours, we are engaging in a dangerous cycle of vengeance. This is not justice—it’s a destructive pattern where each act of retribution only spurs more violence, leaving our community fragmented and bereft.

    The principle of "an eye for an eye" might seem fair, but it will only lead to a community where everyone is blinded by anger and loss. Instead, we must embrace forgiveness and break the cycle of violence. Let us be the ones to choose peace and reconciliation, allowing those who have erred to make amends and move forward.

    Our land has suffered too much already. We have lost too many lives, and the time has come to end this senseless bloodshed. Let us commit to a future where peace prevails, where our focus shifts from revenge to healing and unity.
    Let’s make a stand today for a better tomorrow.

    Sincerely,
    Onechojon
    Ustv Africa, the voice of the new Africa
    A Call For Peace: Ending The Cycle Of Violent Killing In Igala Land Iliyasu S. Yahaya Unity Star Tv Africa - Ustv Africa 3rd August, 2024 03:00GMT Abuja, Nigeria. Dear Community, I want to address a pressing issue with urgency and clarity. If retaliation becomes our path, where my brother's death leads to the killing of yours, we are engaging in a dangerous cycle of vengeance. This is not justice—it’s a destructive pattern where each act of retribution only spurs more violence, leaving our community fragmented and bereft. The principle of "an eye for an eye" might seem fair, but it will only lead to a community where everyone is blinded by anger and loss. Instead, we must embrace forgiveness and break the cycle of violence. Let us be the ones to choose peace and reconciliation, allowing those who have erred to make amends and move forward. Our land has suffered too much already. We have lost too many lives, and the time has come to end this senseless bloodshed. Let us commit to a future where peace prevails, where our focus shifts from revenge to healing and unity. Let’s make a stand today for a better tomorrow. Sincerely, Onechojon Ustv Africa, the voice of the new Africa
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