Best Diet for Hypothyroidism Patients: What to Eat and Avoid for Better Thyroid Health
Hypothyroidism, or an underactive thyroid, is a condition where the thyroid gland doesn’t produce enough hormones to support the body’s metabolism. This can lead to symptoms like fatigue, weight gain, cold intolerance, dry skin, constipation, and depression. While medication like levothyroxine is often prescribed, making the right dietary changes can significantly improve how you...
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