What should be the diet of children in winter?

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2025-10-17 10:27:07 -

What should be the diet of children in winter? | Chikupiku

In winter, when cold winds nip at our doors and children feel hungrier than usual, the food we choose matters more than ever. In traditional wisdom and in Ayurvedic thought, adapting our diet to the seasons is not optional it’s essential. The chilly months bring metabolic balance, make appetites stronger, and offer a precious window to nourish immunity, growth, and vitality. What we feed...

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