Breathe Easy with 15 Minute Daily Pranayama | SRMD Yoga
Discover the power of breath with SRMD Yoga’s 15-minute daily pranayama routine. This guided practice helps calm the mind, boost lung capacity, improve focus, and reduce stress. Perfect for beginners and practitioners alike, build a healthy habit to enhance your overall well-being every day. To know more visit : https://youtu.be/Sdgtz-efrxI?si=7S3v1utQ1-zR0Kqx
Discover the power of breath with SRMD Yoga’s 15-minute daily pranayama routine. This guided practice helps calm the mind, boost lung capacity, improve focus, and reduce stress. Perfect for beginners and practitioners alike, build a healthy habit to enhance your overall well-being every day. To know more visit : https://youtu.be/Sdgtz-efrxI?si=7S3v1utQ1-zR0Kqx
Breathe Easy with 15 Minute Daily Pranayama | SRMD Yoga
Discover the power of breath with SRMD Yoga’s 15-minute daily pranayama routine. This guided practice helps calm the mind, boost lung capacity, improve focus, and reduce stress. Perfect for beginners and practitioners alike, build a healthy habit to enhance your overall well-being every day. To know more visit : https://youtu.be/Sdgtz-efrxI?si=7S3v1utQ1-zR0Kqx
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