Does Pooping Help You Lose Weight? The Truth About Bowel Movements and Weight Loss
If you’ve ever stepped off the scale after using the bathroom and noticed the number drop, you’re not alone in wondering: does pooping help you lose weight? Many people searching for weight management solutions are curious whether bowel movements play a direct role in fat loss, calorie burn, or long-term health. The truth is more nuanced. While pooping can cause short-term weight...
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