Thoracic Outlet Syndrome Exercises You Can Do at Home

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2025-08-16 12:47:35 -

Thoracic outlet syndrome (TOS) is a condition that occurs when the nerves, blood vessels, or both, in the area between your collarbone and first rib are compressed. This compression can lead to a range of symptoms, from pain and numbness in the arm and hand to more serious issues like weakness and reduced blood flow. While medical intervention is often necessary for TOS, a tailored exercise...

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