Best Exercises for Arthritis Relief: Safe Tips from Dr. Ashutosh...

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2025-07-24 11:51:19 -

Best Exercises for Arthritis Relief: Safe Tips from Dr. Ashutosh Jadhav

Living with arthritis can feel like a daily struggle. Stiff joints, pain, and reduced movement often make people avoid physical activity. But did you know that gentle exercises are one of the best ways to manage arthritis? Dr. Ashutosh Jadhav, a trusted Orthopedic Surgeon in PCMC, Pune, shares some safe and effective exercises that can help relieve joint stiffness and improve your quality of...

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