Therapy for Depression Treatment: CBT, DBT, and More

added blog Health

2025-07-18 10:09:03 -

Depression is a common but serious mental health condition that affects millions of people worldwide. While it can feel overwhelming, effective depression treatment options are available to help individuals regain control of their lives. Among the most well-researched and successful approaches are psychotherapy techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior...

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