Chest Strap HR Monitor: Full Beginner Guide

added blog Fitness

2025-06-16 04:46:20 -

What is a Chest Strap HR Monitor? A Chest Strap HR Monitor, or heart rate monitor, is a smart device worn around the chest to measure your heart rate in real-time. It tracks how fast your heart is beating during exercise, rest, or any physical activity. This device helps people who want to stay healthy, athletes who want to improve performance, or anyone who simply wants to monitor their heart...

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