Psychological Wellness in Midlife: Coping With Perimenopause
Perimenopause isn’t just about hot flashes and night sweats—it’s an emotional minefield that can turn a perfectly ordinary afternoon into a tear-soaked melodrama or a volcanic outburst. Pretending these mood swings are “just part of being a woman” is an old-school cop-out. They’re a biochemical reality that deserves the same respect (and strategic game plan)...
0 Commentarii 0 Distribuiri 598 Views 0 previzualizare