Press Pause, Not Panic: How Casual Games Help You De-Stress in a...

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2025-05-26 12:12:10 -

Press Pause, Not Panic: How Casual Games Help You De-Stress in a Hyperactive World

In a world where we’re always on—notifications buzzing, inboxes overflowing, and timelines constantly refreshing—finding a moment of stillness can feel like trying to meditate on a rollercoaster. For many, self-care has become a luxury rather than a habit. But what if the break you need isn’t in a meditation app or a yoga studio... but in a game? Yes, gaming—long...

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