Kale chips, made from roasted, fried, or dehydrated kale leaves (Brassica oleracea), have transitioned from health food stores to mainstream supermarket shelves. Often enhanced with cashews, sunflower seeds, tahini, and seasonings, they offer a flavorful, nutrient-dense snacking option. Packed with vitamins, minerals, and antioxidants while being low in calories, kale chips support...
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