How to Easily Calculate Your Body Mass Index (BMI)

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2025-02-12 09:06:03 -

Body Mass Index (BMI) is a widely used tool to assess whether an individual has a healthy body weight in relation to their height. It serves as an indicator of potential health risks associated with being underweight, overweight, or obese. Although BMI does not directly measure body fat percentage, it provides a quick and simple method to categorize individuals into different weight groups....

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