How to Identify Insomnia Symptoms: Signs Beyond Just Poor Sleep
Insomnia is one of the most common sleep disorders affecting millions of people worldwide. Although the primary symptom of insomnia is poor or inadequate sleep, its effects extend far beyond just the hours spent tossing and turning in bed. Insomnia can significantly impact a person’s physical health, emotional well-being, and daily functioning. Unfortunately, many individuals overlook the...
0 Comments 0 Shares 308 Views 0 Reviews