From Tossing to Turning: Recognizing the Symptoms of Insomnia

added blog Health

2025-01-31 21:34:15 -

Millions of individuals worldwide suffer from insomnia, a common yet frequently misdiagnosed sleep disorder. Having trouble falling asleep, staying asleep, or waking up too early and not being able to go back to sleep are its hallmarks. While occasional insomnia is common, persistent insomnia can have a major negative influence on one's physical and emotional well-being and, if ignored, can...

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