What are Lactobacillus Acidophilus Probiotics?

Probiotics are live microorganisms that when consumed in adequate amounts provide health benefits. They help regulate the gut microbiota, which is the community of microbes that inhabit the digestive tract. Probiotics reside primarily in the small and large intestines and support gut health.

Types of Lactobacillus Acidophilus Probiotics

                                                                          
The most common Lactobacillus Acidophilus Probiotics bacteria found in supplements and foods include Lactobacillus and Bifidobacterium. Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium lactis and Bifidobacterium longum are some of the most commonly used probiotic strains. Other beneficial bacterial strains include Lactobacillus plantarum, Lactobacillus reuteri and Lactobacillus bulgaricus.
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