Introduction
Anxiety can be overwhelming, affecting daily life and mental well-being. While medication and therapy have been the traditional go-to solutions, many are now exploring neurofeedback for anxiety as a natural, drug-free alternative. This innovative technique helps individuals train their brains to regulate emotions and reduce anxiety symptoms effectively. ...
Introduction
Anxiety can be overwhelming, affecting daily life and mental well-being. While medication and therapy have been the traditional go-to solutions, many are now exploring neurofeedback for anxiety as a natural, drug-free alternative. This innovative technique helps individuals train their brains to regulate emotions and reduce anxiety symptoms effectively. ...
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