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At the Saudi summit, President Tinubu called for an immediate end of the Israeli aggression in Gaza and emphasized the importance of realizing a two-state solution. In his address to the significant Arab-Islamic Summit, which was called to discuss the ongoing situation in the Middle East, President Tinubu conveyed his serious worries regarding the humanitarian conditions in Gaza. He said, “The conflict in Palestine has persisted for far too long, inflicting immeasurable suffering on countless lives. ''As representatives of nations that value justice, dignity, and the sanctity of human life, we have a moral obligation to collectively bring about an immediate end to this conflict. ''It is not enough to issue empty condemnations. The world must work towards an end to Israeli aggression in Gaza, which has persisted for far too long. "No political aim, no military strategy, and no security concern should come at the expense of so many innocent lives. ''In a rules-based international order, States have the right of self-defence. But self defence must take proportionality into account, in line with global legal, diplomatic - and moral - frameworks. ''An entire civilian population, their dreams and futures, cannot be dismissed as collateral. ''It is not just a diplomatic article of faith; it is a vision grounded in the principles of equality and mutual recognition. ''Achieving this vision requires a commitment to dialogue and respect for history. We all know this conflict did not begin on October 7 in 2023. It can only be resolved through principled compromise, based on appreciation of the proper context. ''This conflict, in the cradle of history, is so visceral that the ripples of division spread far and quickly. The corrosive impact of the images of endless violence, repeated on a billion smart phones around the world is huge. We need to find new pathways to peace, without delay. ''Our own experiences, domestically and regionally, have taught us that identity politics are no substitute for respecting the nuances of diversity,'' he said. ''the path to reconciliation may be fraught with challenges, but it is through honest conversation that we can foster understanding. ''The international community has the opportunity to bring to bear new thinking on this most relentless challenge. ''It is our duty to engage in this dialogue with sincerity and resolve, recognising the complexities that each side faces.''

Brain and Sleep One sleepless night is the cognitive equivalent of being legally drunk to your brain. Sleeplessness makes you quite productive if you happen to be the brooding male lead in a major movie. Travis Bickle drives the graveyard shift because of chronic insomnia in Taxi Driver. Tony Stark builds a few dozen new Iron Man suits after PTSD throttles him into perpetual wakefulness in Iron Man 3. A corporate drone creates an army, an ideology, and an alternate personality during his restless nights in Fight Club. But don't let Hollywood fool you: In real life, sleeplessness cripples brainpower. In one study, the loss of a single night's rest had about the same effect as reaching the legal limit of drunkenness when researchers measured performance on cognitive tests. Insomnia impairs one's attention span and short-term memory, and these mental failings get worse the longer one goes without sleep. Sleeplessness even disrupts the ability to read emotions; subjects in a UC Berkley study who had gone 24 without sleep were more likely to see neutral or friendly facial expressions as threatening. Source: Ultimate Facts 🖼️ @https://newatlas.com/health-wellbeing/pre-sleep-behavior-routine-brain-neuron/

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*NEWSPAPER HEADLINES FOR TUESDAY 1ST AUGUST 2023* *PUNCH* Kanu says Nigerian govt. sponsoring Ekpa IPOB lawyer Tinubu decorates service chiefs, generals pledge armed forces loyalty SCourt, NBA mourn as judiciary loses two judges Plateau killings: Military recovers weapons in special operations Over 23,000 Nasarawa residents battling hepatitis Ministry Tinubu, halt persistent assault on rule of law Bayelsa campaign council: Surprise as Wike, Ortom, Ikpeazu, Ugwuanyi make PDP list External reserves shed $167.2m as naira slumps further 30% CIT on foreign tankers will affect govt revenue Shipowners Lasaco Assurance pays N183m dividend Verify vehicle insurance status with NIID, operators tell motorists 7,000 filling stations added to autogas register NCC plans blocking stolen SIMs in five minutes Prestige Assurance grows gross premium by 34% CWAY rewards distributors BOI advises entrepreneurs on innovative solution Inflation, naira devaluation erode banks capital Operators CBN exempts PMBs, MFBs from cash withdrawal limits Two firms tussle over Kano Disco ownership NGX market cap gains N1.8tn in July UBA raises staff salaries NASCON board approves merger with Dangote companies Fuel hike: Drivers threaten to dump Bolt, Uber NACCIMA urges Nigeria, Spain to improve trade value How cash crunch, forex crisis cripple firms growth in H1 ACEN advocates engineering consultancy review Cricket: Nigerian wins U-19 batter award Arsenal to make Osimhen bid next summer Joshua tipped to beat Whyte FG charges D'Tigress to retain Afrobasket title Silva impressed with Bassey in friendly debut Super-duper Falcons reach round of 16 Gallant Falcons pocket N1bn, reach W'Cup last 16 Waldrum not afraid of potential England clash Fabinho leaves Liverpool for Saudi club Al-Ittihad Valid concerns about the Niger coup Why its not right to call Christianity alien religion (ii) Fear grips residents over decomposing body Family protests as policemen detain, shave motorcyclists hair Residents groan as medical workers desert collapsed Ogun health centre Abductors collected N350,000 to release me, says Ondo kidnap victim Three Kwara students bag jail terms for rape Two suspects arrested for cable theft Slain Oyo hoteliers brother flees, alleges threats to life Rivers estate residents fear arrest over ladys corpse Amotekun arrests 20 suspected kidnappers, nine others in Ondo Data security may affect AI adoption, say African CEOs inq. Digital to provide AI solutions Nigeria trails South Africa in electronic transfer adoption Report Three instances you cant replace though with although DSS vs Emefiele: Foreign investors hate lawless countries LASUSTECH joins anthrax awareness campaign Institute canvasses online learning Abraham Lincoln American Academy opens in Lagos VC proffers solutions to brain drain LASUDEF gifts 96-bed hostel to LASU UNILAG alumni donate lecturers offices Varsity gets NUC approval Don seeks peace studies in curriculum *VANGUARD* Insecurity: We're recording positive results 'Tinubu Senate mandates leadership to interface between FG, NLC to stop strike Oyo workers protest, lock state secretariat, demand palliatives Subsidy removal: Sanwo-Olu slashes BRT, Danfo fares Ribadu meets S-East govs behind closed doors Korea completes second phase of friendship institute support in Nigeria Criminals disguise as commuters to snatch vehicles ' Police Ulasi meets Kanu in DSS custody S'Court, NBA, Obaseki, Mbah mourn as Justice Nweze dies at 64 Tinubu attacks hardship with N500bn palliatives 110 suspects arrested as Fintiri relaxes curfew, visits looted warehouses Military recovers 130 illegal weapons in Plateau Igbo youths march the streets, as businesses pick up in Enugu Boko Haram terrorists kill 11 farmers, injure one in failed ransom deal in Borno Court jails 3 students in Kwara for gang-raping their cousin Transfer: Chelsea agree deal in principle to sign Monaco defender Axel Disasi NLC insists on going ahead with protest Tinubu's broadcast a hurriedly coupled, uninspiring afterthought, says Atiku's aide Senate halts screening of 3 ministerial nominees over alleged forgery, age falsification Improving education, health, welfare of Nigerians keeps me up at night ' Tinubu Tinubu appoints Ajuri Ngelale as Special Adviser on Media, Publicity N50 billion earmarked to cultivate 250,000 hectares of rice, maize, cassava ' Tinubu I'm fighting economic defects that benefited elite ' Tinubu I'll perform as minister, Wike assures Senate FIFA WWC: Super Falcons can make it to final ' Toni Payne BBNaija All Stars: Kiddwaya emerges new Head of House as Angel secures immunity BNaija All Stars: I'm still a virgin ' Ilebaye reveals Stella Okotete: Misogyny or Objective Scrutiny Hepatitis: Over 23,000 residents test positive in Nasarawa Resident doctors' strike bites harder as hospitals discharge patients Lagos Police Command smashes syndicate that hacked 1,000 bank accounts We've saved N1trn since subsidy removal ' Tinubu TCN disconnects Osogbo from national grid over staff assault Sanwo-Olu slashes BRT, 'danfo' fares by 50%, 25% Update: Oyo workers barricade govt secretariat over deductions, palliatives, allowances Photos: Oyo workers lock in Makinde over 'abitrary deductions from salaries *THE SUN* New private universities: No shortcut to quality education Inubu: Beware of dogs and people around you Senate and the poor next door Dimensions of Gov. Mbahs saga Intrigues, dynamics over Ganduje as APC National Chairman Reps and fuel subsidy imbroglio Bad governance spreading poverty, insecurity in Nigeria Ambassador Okafor What judges handling tribunal cases must do Yusuf Shehu, APC chieftain NNPP will take over Imo Kwankwaso Delta guber: Tribunal reserves ruling on application seeking recount of ballot APC is child of imperative to pull Nigeria from brink NWC Benue state ministerial nominee, SGF divide Tiv, Idoma tribes 2023 FIFA Womens World Cup Super Falcons get N68.8m each Waldrum expresses disappointment after Ireland draw NFF President lauds Gov Diris contribution to football development NPFL: GTI takes delivery of broadcast equipment NSF2024: Gov Abiodun inaugurates LOC, declares Ogun ready to surpass past editions Al Hilal tables 120m for Osimhen . We ll deliver remarkably Olopade Osimhen, Napoli reject huge offer Chairman House Committee on Sports meets stakeholders Women Afro Basketball Championship: DTigress to know quarterfinal opponent today As NAFDAC wields the big stick N8000 handout not remedy for poverty among Nigerians -Obayendo, CIOTA boss Allegations of illicit forex dealings involving bua Group fake Mgt NNPCL plans aggressive gas devt for affordable, clean energy NIMASA rescues occupants of fishing vessel adrift in ocean for 11 days FAAN holds foundation-laying ceremony for Avia-Cargo Village Abia importers decry Customs harassment, extortion Maritime Workers Union to join NLC protest Wednesday Palliatives: FG to spend N275bn on manufacturing, MSMEs sectors N4.7bn capital injection into FBNH ll boost banking sector Shareholders Economy to grow by 2.66% by year end CBN Labour insists on going ahead with protest Well not die in silence -Lagos NLC Lawmakers salaries not enough Akpabio Tinubus broadcast waste of time Atiku Sanwo-Olu rolls out palliative, slashes transport fare by 50, 25 per cent Subsidy removal: Weve saved N1trn in 2 months, Tinubu tells Nigerians Diphtheria: 83 deaths recorded, more imminent, says NPHCDA UNESCO backs Osinbajos new organisation to transform education through innovation Sit-at-home: Enough is enough -Ohanaeze FG raises concerns over security of 2nd Niger Bridge Woodwork: I have been friendly with tools since my younger days Awodu, woodwork specialist Amarachi Okafor: From small to large-scale farming Firms to improve digital project efficiencies in construction Lions Club unveils agenda, budgets N150m for humanitarian service How to verify genuineness of your motor insurance policy Taming the scourge of organised crime *GUARDIAN* Why I stepped down for Kogi APC candidate, by ZLP's Suleiman 23-year-old lady narrates ordeal in kidnappers' den D'Tigress' opponents emerge today as Cote d'Ivoire battle Mozambique AFN unveils Team Nigeria August 5, secures Italy camp for athletes Super Falcons' players to earn $60,000 each for making second round Firm appeals verdict terminating joint venture deal Democritisation of data, ESG compliance enhance stock liquidity Queens Borough partners Lagos to drive cross-border innovations Underwriter declares N183 million dividend Oye seeks expansion of Nigeria, Spain's $4 billion trade Abraham Lincoln American Academy opens in Lagos Vitafoam as a metaphor for corporate foresight Celebrity images rights and statutory protectionsin Nigeria Lamentation and renewed hope Part-2 Edo to clampdown on unregistered, substandard private schools Abuja court stops Otti's panel in Abia Subsidy: Time for sacrifice and responsible governance Osimhen turns down Al-Hilal's N52.3b yearly salary offer Home Truth Nigeria not winning war against human trafficking Informal sector workers urge FG to revise social protection policy Seriki refutes alleged evacuation plan of Hausa indigenes in Imo Lagos govt reduces state-owned bus fares by 50% Tinubu's economic tsunami: Whither Nigeria *TRIBUNE* Ikpeazu: Court restrains Abia probe panel NLC strike: Mixed reactions trail Tinubu's broadcast to Nigerians Ministerial screening: Senate sustains practice as Wike, 6 others told to 'take a bow and go Fuel subsidy: I understand your hardship, I wish there were other ways ' Tinubu FULL TEXT: Tinubu's address to Nigerians Proposed NLC strike capable of plunging Nigeria into deeper economic woes ' Senate JUST IN: Adamawa govt reviews 24-hour curfew, gives fresh directive BREAKING: Tinubu to address Nigerians, 7pm, Monday NSSFFL: 75 secondary schools from 7 States set for football league in Ondo Gov Zulum releases additional N1bn for speedy completion of burnt Maiduguri market Tinubu appoints Ajuri Ngelale as Special Adviser on Media, Publicity Subsidy:1300 nano businesses to get N50,000 across the nation ' Tinubu Nigerians are suffering, hasten your palliatives to citizens, Northern Elders tell Tinubu Students laud Tinubu over approval for buses to tertiary institutions Subsidy money funnelled into deep pockets ' Tinubu Restore democracy in Niger, CUPP charges AU, ECOWAS Bowing before us not automatic confirmation, Akpabio tells ministerial nominees Call off planned strike, Lagos Assembly clerk begs labour Tinubu won't regret nominating me ' Wike Stakeholders express viewsondraft plastic waste control regulation Dictatorship in democracy Ooni of Ife presents beaded crown to Onijagbo of Ijagbo in Kwara Put measures in place to aid residents' mobility, Ogun speaker tells ministries Ikole LG boss commends Oyebanji over Ikole-Ara-Isinbode road construction Who is to blame for military takeover in Niger Hunger, angereverywhere These conscienceless fathers Pakistan suicide bombing death toll rises to 45 6 killed, 7 injured at Palestinian refugee camp in Lebanon *BLUEPRINT* Borno government, WHO, partners flag-off polio vaccination campaign NAFDAC DG unveils second strategic office in Ogun Appeal Court president unveils multipurpose hall in honour of late son AYF condemns callfor Bichi's resignation SPN to NLC, TUC: Remain resolute on total reversal of petrol price Coup: Ugochinyere backs ECOWAS on military action in Niger Ilorin: Two-month-old baby stolenduring school graduation ceremony Newman bags Leadership Award for humanitarian gesture PANDEF calls for modular refineries, laments rising poverty in Niger Delta Rotary club distributes sanitary pads, lectures women on maternal, child health Aazki group boss advocates youth-oriented policies, visits SGF Niger coup: End foreign military presence in Africa, PeacePro urges EU, ECOWAS Nasarawa commissioner-nominee accused of parading fake certificate Newnan bags leadership award for humanitarian gesture in Nigeria FCTA, Rotary others take tree-planting campaign to Abuja suburb Danbatta advises businesses to adjust with disruptive technologies FCC: We'll resist blackmail, gender bias against Dankaka Akwa Ibom: NDE embarks on registration of artisans in 31 LGAs NASS'll create constitutional roles for traditional rulers ' FCT lawmaker Ex-Bauchi lawmaker hails Pate's nomination as minister *PEOPLES DAILY* Kaduna domesticates health care financing policy Subsidy: FG, labour in crucial meeting Gov. Sani approves fresh appointments PEPC: Atiku, Obi, Tinubu adopt finial addresses Tuesday Barrister Shauibu emerges substantive APC chairman in Adamawa PDP: Gov Agbu to chair campaign team for Bayelsa November 11 election Former NTA Board Chair Laments Lopsidedness In Alia's Appointments Reps C'ttees: Abass appointed Wase, Betara, Gagdi as chairmen for harmonious relationship ' Ugochinyere Subsidy removal: Tinubu approves buses for tertiary students Judiciary losses Justice Centus Nweze, Justice Peter Mallong to death Palliatives: Forum faults NEC on credibility of social register Northern Elders Forum urges Tinubu administration to foster citizen values Reps to probe Illegal Sale Of Helicopters by NCAT Job Racketeering: Reps received petitions to probe 39 MDAs CSOs alleges fresh plot by oil crooks to blackmail, smear Kyari Prof Okojie urges FG to make basic ,secondary education free, compulsory Zamfara Gov. calls for TETFund help to transform education National Assembly lauds JAMB on technology innovations FG distributes subsidized farm inputs to 60,000 farmers in Kano Dangote Cement posts slight profit jump despite record sales as Nigeria's forex revamp bites Transcorp's half-year revenue jumps by N19.2bn despite FX volatility 50 Farmers Acquire Cowpea Production Skills to Enhance Farming in Kaduna Unity: FCT Monarch urges youth, stakeholders to embrace sport *DAILY INDEPENDENT* Tinubu Leaves For Benin Republic Tuesday To Attend 63rd Independence Anniversary Igbo Youths Stage Street March As Businesses Pick Up In Enugu NIMASA, TOTAL EP Nigeria Move To Rescue Distressed So Tom And Prncipe Drifting Vessel Commissioner Tasks Journalists To Interrogate, Understand Akwa Ibom's 'ARISE Agenda International Passport: Inaccurate NIN Causes Delay In Acquisition ' NIS Job Racketeering: Two FCC IPPIS Desk Officers Summoned Before Reps' Probe Committee For Friday Adamawa Warehouse Looting: Police Put Officers On Alert In Gombe Amotekun Combs Forests, Rescues Kidnap Victim After Seven Days In Den Tinubu Decorates Service Chiefs With New Ranks Defeated Politicians, Subsidy Thieves Using Propaganda Against Asiwaju/Shettima Government, Arisekola Tells Labour Delta Didn't Receive N200bn From UBEC ' Aniagwu [BREAKING] Ministerial Screening: Senate Clears Professor Who Finished Secondary At Age 9 FIFA Women's World Cup: Japan Thrash Spain 4-0 Free Detained Imo Journalist Now, Ugochinyere Tells Police Kogi Guber 2023: Over 300 Appointees Of Former Governor Wada Declare Support For APC's Ododo Akungba Community Celebrates New Yam Former Kogi Health Commissioner, Dr Saka Audu Speaks On His Exit From Office, Debunks Malicious Media Publication Multilateration Surveillance Project 90% Completed ' NAMA NLC Proposed Protest: NECA Calls For Rethink Dinamo Zagreb Repel Napoli And Fiorentina Bids For Josip Sutalo Our Right To Peaceful Protest Not Intended To Undermine The Courts, But Constitutional Rivers PDP Raises Alarm Over Plans By Atiku Group To Disparage Wike Reps Deny Rumour Of House Division 54% Of African Student Visa Applications Denied By US JUST IN: Tinubu To Address Nigerians 7pm Today Oyo First Lady Advocates Six-Month Exclusive Breastfeeding For Babies Obi Cubana Hosts Bespoke Unveiling Of Remy Martin Louis XIII Cognac In Banana Island Nigerian Newspapers: Top Stories For Today (31/07/23) The DSS Cannot Be Above The Law Babcock Varsity Hoods 164 PhDs As Abiodun Charges Institution On Fresh Ideas Ogun Ministry Steps Up Efforts To Enhance Teaching Skills EA Communications Position Should Be Zoned To Another Senatorial District ' Oghenesivbe Kogi 2023: Yahaya Bello Receives Okun Political Group As NEC Dumps Buhari's National Social Register SMEs: Using Communication As Pivot In Difficult Times Legend FC Wins Maiden Benjamins-Laniyi FCT Unity Cup Human Trafficking: JDCPCI Tasks Govt To Establish Support Mechanisms To Aid Victims Reintegration Operation Flush: Police Nab 88 Traffic Robbers, Recovers Pistol, Drugs In Lagos Niger Coup Leader 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Enquiry Panel ' Chairman Fuel Subsidy: Tinubu Approves Buses For Tertiary Students Free Detained Imo Journalist Now, Ugochinyere Tells Police Uproar In Senate As Benue Ministerial Nominee Says He Started Primary School At Age 4 Co-hosts New Zealand Exit Women's World Cup After Swiss Stalemate Colombia Stun Germany With Late Winner At Women's World Cup Real Madrid Want Mbapp Deal Done Before LaLiga Start Rotary Distributes Food Items, Sanitary Materials To Indigent FCT Women Full Text of the MD's Presentation Galaxy Backbone's Frontal War Against Cyber Attacks Deputy Speaker Condoles With Ogbulafor, Ohuabunwa Families HURIWA Begs Supreme Court To Hear Nnamdi Kanu's Case Wike Will Perform Well As Minister ' APC Chieftain UNICEF Eyes Partnership With Enugu Govt On Childcare Programmes Osun Decries High Rate Of Deforestation Ondo APC Hails Tinubu Over Tunji-Ojo's Ministerial Nomination NASS Member Urges Labour To Shelve Planned Strike Dukes Hail FG, Oba Ewuare Over Benin Royal Museum Project Kebbi Govt To Spend N2.4bn On Schools ISWAP Holds Mass Burial In Marte After NAF Airstrikes Police Arrest 2 Motorcycle Snatchers In Bauchi We Won't Congratulate Taraba Ministerial Nominee Now 'PDP 20,000 Trafficked Nigerians Stranded In Mali, Says NAPTIP Fintiri Declares 24-hour Curfew In Adamawa CNG, Police Differ On Alleged Attack On Northerners In Imo Senate In Special Sitting To Screen Tinubu's Ministerial Nominees Board Dissolution: Group Urges Tinubu To Spare ICPC Police Kill Kidnapper, Rescue Victim ln Delta Coup: Don't Support Armed Invasion Of Niger, Shehu Sani Tells Nigerians, Gives 13 Reasons Bayelsa Elders Urge NDDC To Tackle Flood In Niger Delta Conflict Resolution: WPO Unveils Peace Advisers To Assist FG Native Doctor Destroyed My N10m Property, Man Tells Court Group Calls For Sanctions Against Niger Military Kanu Not Released, Only Allowed To See Own Doctors ' DSS NDLEA Arrests Artistes' Manager For Selling Drugs In Lagos Nightclubs Tinubu Urged To Appoint Minister From APC Support Groups Chelsea Pursue Deal For Brighton Goalkeeper Robert Sanchez 2023 Half Year: Dangote Cement Posts Robust Pan-African Performance How We Auctioned 2 Helicopters ' NCAT Court Orders Okowa, Oborevwori To Account For N200bn Education Funds Niger: Trouble In The Neighbourhood Anthrax Outbreak: Need For Urgent Action Niger Coup D'Etat: Security Experts Speak Out On ECOWAS' Proposed Standby Force And Good Governance Bangladesh, Nigeria Deepen Bilateral Ties To Promote Agro-farming, Business NACCIMA Seeks To Expand Nigeria, Spain $4bn Trade Value NICA, I-PAD Partner On Sustainable Debt and Devt Conclave *THE EDITORIAL* Lagos slashes transport fares, plans other measures over fuel subsidy removal Tinubu’s state-of-the-nation address to Nigerians Truck, bus in head-on collision on jigawa road, four die, 10 injured Oyebanji’s 21 commissioners to be inaugurated Tuesday PMB, PBAT: When the past is better than the present Youth Day: Lagos to celebrate youths for six 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