Essential oils are used in massage to enhance the relaxing experience and provide additional health benefits. Each essential oil carries unique properties and a characteristic aroma that contribute to the achievement of various therapeutic goals. 
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** Why are essential oils used in massage**

* * * Relaxation: * * aromatherapy helps to calm the mind and body, relieve stress.
* * * Improve mood: * * some oils can lift spirits and reduce feelings of depression.
* * * Pain relief: * * some oils have anti-inflammatory properties and help relieve muscle and joint pain.
* * * Promote blood circulation: * * essential oils help improve blood circulation and nourish tissues.
* * * Moisturizing the skin: * * essential oils moisturize and nourish the skin.

** The most famous types of essential oils used in massage:**

1. ** Lavender oil:* * [Image of Lavender oil]
   * It is famous for its soothing and anti-anxiety properties.
   * Helps to improve sleep and relieve stress.
2. ** Peppermint oil:* * [Image of Peppermint oil]
   * Gives a feeling of freshness and vigor.
   * Helps relieve headaches and relieve muscle pain.
3. ** Rose oil:* * [Image of Rose oil]
   * Rose oil is considered one of the romantic oils and helps calm nerves and improve mood.
4. ** Tea tree oil:* * [Image of Tea tree oil]
   * It has antibacterial and antifungal properties, is used to cleanse the skin and accelerate the healing process.
5. ** Jasmine oil:* * [Image of Jasmine oil]
   * It is considered a luxury oil and helps calm nerves and enhance self-confidence.
6. ** Bergamot oil:* * [Image of Bergamot oil]
   * It has a refreshing aroma and helps relieve stress and anxiety.
7. ** Cypress oil:* * [Image of Cypress oil]
   * Helps to improve blood circulation and relieve swelling.

** Factors to consider when choosing an essential oil for massage:**

* * * Health status: * * some oils may not be suitable for people with certain health conditions, such as allergies or pregnancy.
* * * Purpose of the massage:** choose the oil that best suits your goal, whether it's relaxation, pain relief or mood improvement.
* * * Skin Type: * * Some oils may be too strong for sensitive skin.

** Tips for the safe use of essential oils:**

* * * Dilution: * * essential oils should be diluted with a carrier oil such as olive oil or almond oil before use on the skin.
* * * Allergy test: * * perform a small allergy test on a small part of the skin before using the oil on the entire body.
* * * Expert consultation: * * if you are pregnant or have any health condition, consult your doctor or physiotherapist before using essential oils.
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