Do’s and Don’ts After Full Knee Replacement Surgery

The infographic titled "Do’s and Don’ts After Full Knee Replacement Surgery" highlights essential recovery guidelines to ensure a smooth healing process and prolong the lifespan of the knee implant. Following surgery, it is important to engage in regular stretching and physical therapy to prevent stiffness and strengthen surrounding muscles. Staying active within recommended limits improves circulation and speeds up recovery, while modifying your home environment—such as removing tripping hazards—helps prevent falls.
Additionally, maintaining a nutrient-rich diet supports tissue healing and overall health. On the other hand, certain activities should be avoided to protect the new joint. High-impact exercises like running or jumping can place excessive strain on the knee, potentially causing damage. Prolonged sitting may lead to stiffness, so periodic movement is encouraged.
Overexertion during rehabilitation can also hinder recovery, making it important to follow prescribed activity levels. Finally, ignoring persistent pain or unusual symptoms can delay necessary medical intervention, so it’s crucial to communicate concerns with a healthcare provider.
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