Pedicure and manicure are cosmetic treatments aimed at caring for hands, feet and nails, improving their appearance and health. Although they share some steps, they focus on different areas of the body. I will explain to you in detail the difference between them, their steps, some tips for Nail Care:
The difference between a pedicure and a manicure:
Manicure: focuses on hand and nail care, includes cleaning, trimming and shaping nails, treating the skin around the nails (dead skin), moisturizing hands, nail polish.
Pedicure: focuses on foot and nail care, includes the same steps as manicure in addition to foot skin care, removal of dead skin accumulated on the heels, foot massage.
Steps of making a manicure:
Removing old nail polish: using a suitable nail polish remover.
Manicure: using nail scissors or a Clipper, taking into account the desired shape (square, round, oval).
Nail file: using a nail file to smooth the edges and shape the nails definitively.
Soak hands: in warm water with a little soap or shampoo, for 5-10 minutes to soften the skin.
Push dead skin: gently around the nails with a skin pusher, or a wooden stick.
Remove dead skin: using a dead skin Clipper very carefully to avoid cuts.
Hand peeling (optional): using a gentle scrub to remove dead cells and soften the skin.
Moisturizing hands: using a rich moisturizing cream.
Applying a base Coat: to protect the nails from nail polish pigmentation.
Apply nail polish:in the desired color in two layers, while waiting for each layer to dry before applying the other.
Top Coat application: to give shine and protection to the coating.
Pedicure steps:
Pedicure includes the same steps as the manicure in addition to:
Soak the feet: in warm water with a pinch of salt or essential oils, for 15-20 minutes to soften the skin and relieve fatigue.
Rubbing the feet: using a pumice stone or a foot file to remove the dead skin accumulated on the heels and soles of the feet.
Foot massage: using a moisturizing cream or massage oil to stimulate blood circulation and relieve tension.
Tips for Nail Care:
Moisturize the nails and the skin around them regularly: using a moisturizing cream or a special nail oil.
Avoid using hot water for long periods: it causes dryness of nails and skin.
Wear gloves when using strong detergents: to protect nails and hands.
Eat healthy food rich in vitamins and minerals: to strengthen nails.
Avoid nail biting: a bad habit that weakens nails and exposes them to infections.
Use a nail tonic: to strengthen weak and cracked nails.
Do not overuse nail polish remover: it causes dry nails.
Consult a dermatologist in case of nail problems: such as nail fungus or discoloration.
Some natural mixtures for Nail Care:
Olive oil: nourishes and strengthens nails.
Coconut oil: moisturizes the nails and the skin around them.
Lemon: helps to lighten the color of the nails and strengthen them.
By following these steps and tips, you can maintain the health and beauty of your hands, feet and nails.
translated from : البدكير والمنكير
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